Tips to Help Your Teen Relieve Stress

Today, more than a quarter of teens say they experience extreme stress, and more than a third say they expect their stress levels to increase in the year to come. Parents agree: nearly 40% of parents say their teen is experiencing high levels of stress from school. Often parents respond
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Brain Balance: An Innovation in Learning

At Shelterwood Academy, we are dedicated to offering teens the best innovative therapies, as part of their journey to real growth and transformation. We are proud to be the only residential therapeutic boarding school in the nation with the life-changing Brain Balance program located  on campus. Our brains have two
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The Teen Brain

The Incredible Cognitive Potential & Vulnerability of the Teenage Brain    Research in the past 10- 15 years has shown that our brains continue to develop in fundamental ways through the teen years and even into the late 20s and 30s.   In fact, Jensen argues in her new book, The
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