Five Ways to Help Your Teen Confront Bullying
Despite nationwide efforts to fight the bullying epidemic, current research [...]
Innovative Brain Balance Program Leads to Social, Emotional and Academic Success
Did you know it is possible to directly affect brain [...]
Warning Signs and Triggers: Helping Your Teen to be Aware
Parenting teens is no small feat, and it is natural [...]
How to set boundaries, guidelines and consequences for your teen
Setting rules, boundaries, guidelines and consequences can be a challenging [...]
Conflict resolution: Four tips to diffuse conflict with your teen
The clock says 11 pm when you hear the front [...]
Communication strategies for parents and teens
Recently, Shelterwood Program Director Rujon Morrison and Brain Balance Program [...]
The Power of Words
Have you ever thought about the power that your words [...]
Validating does not have to equal Agreement
Have you ever shared something that weighed heavily on your [...]
How do I get my teen off the couch?
Getting your teen off your couch is often says more [...]
5 Tips to Communicate Accountability
These are five great ways to develop accountability within your [...]